Soma Yoga Immersion- Retreats in at Evia Silence Retreat, Greece

June 25 - July 8, 2025

Adventure awaits...

JOIN US BY THE CLEAR, AZURE WATERS OF GREECE

Located on the stunning island of Evia, Greece, our yoga retreat offers an extraordinary blend of ancient history and natural beauty. Evia, with its crystal-clear waters, verdant mountains, and charming coastal villages, provides an idyllic setting for a transformative yoga experience. The island’s serene landscapes and peaceful ambiance invite you to slow down and fully immerse yourself in your practice. Whether you’re meditating by the Aegean Sea or practicing asanas under the Mediterranean sun, Evia’s timeless beauty enhances every aspect of your journey toward inner peace and well-being.

Greece, with its rich cultural heritage and dedication to wellness, is an exceptional destination for yoga retreats. Evia, with its unspoiled beaches and connection to nature, offers a unique opportunity to rejuvenate both body and mind. Here, you’ll discover the perfect balance of tranquility and inspiration, allowing you to deepen your practice while exploring the rich traditions and breathtaking scenery of this ancient land. Our retreat in Evia is not just a getaway; it’s a journey into the heart of Greek hospitality, wellness, and the timeless wisdom of yoga.

What You'll Experience

Our 14-day yoga immersion offers a unique blend of alignment-based vinyasa flow, Hatha Yoga, and restorative practices. This program is designed to help you explore yoga as a journey towards holistic health, self-transformation, and personal empowerment. You’ll delve into the ancient wisdom of yoga, study its philosophy, and apply its principles to your practice in a way that fosters balance, safety, and freedom in your poses. You will bring home a renewed commitment to your health and well being as well as a inspired commitment to your personal yoga practice.

Therapeutic Approach to Yoga

Our program emphasizes a therapeutic approach that takes a holistic view of wellness. We understand that true well-being involves the integration of body, mind, and spirit. Our expert instructors, who are highly experienced C-IAYT Yoga Therapists and E-RYT 500 certified teachers, they bring over 25 years of experience each to guide you safely through each practice. With a focus on biomechanically sound and anatomy-informed alignment, we ensure that your practice supports your overall health and keeps your body safe. Whether you’re working with injuries or simply want to deepen your understanding of your body’s mechanics, our approach will help you practice yoga in a way that is both healing and sustainable.

EVIA SILENCE RETREAT

Welcome to Evia Silence Retreat, a sanctuary of tranquility on the enchanting Greek Island of Evia. Immerse yourself in reflective practices surrounded by crystal-clear azure waters and the radiant Mediterranean sun. This seaside retreat offers the perfect space to reconnect with mind, body, spirit, and nature.

Nestled in an area of extraordinary natural beauty, overlooking the mesmerizing blue waters of the Aegean Sea, you'll fall in love with its serene and magical charm. Discover secret coves and accommodations just steps away from the sea. Our stunning yoga studio, with spectacular views of both the sea and the mountains, is open air or temperature controlled, and provides an inspiring setting for your practice. Enjoy the comfort of our beautifully air-conditioned rooms, ensuring a restful stay, and savor the delicious food prepared with care.

Traveling to Greece is a captivating experience. The unique culture, ancient history, and breathtaking landscapes will amaze you. Nearby the yoga retreat, you will find countless opportunities to enjoy all that Greece has to offer. Explore the natural beauty of Evia with activities like swimming, hiking, and boat trips. Discover the charming villages of Karystos, Agios Apostoli, or Zarakes. Experience a boat trip in the Aegean Sea and a relaxing tour inside caves with stalactites.

Evia Silence Retreat combines natural beauty, comfortable accommodations, and delectable cuisine. Join us for a transformative experience that will leave you refreshed, inspired, and deeply connected to your inner self and the natural world around you.

Meet your Guides

Christine McArdle

MA, AUTHOR, E-RYT 500, Founder of Om Shree Om

Christine, a seasoned yoga instructor and founder of the international school Om Shree Om, began her yoga journey in 1990, driven by a desire for emotional balance and mental clarity from her stressful teaching career. Renowned for her expertise in therapeutic yoga, Christine excels in teaching alignment, biomechanics, and fascial health, integrating these into a holistic approach that promotes healing and well-being. As a teacher trainer, she imparts this deep knowledge to aspiring yoga teachers, enhancing their practices with her fun-spirited and engaging teaching style. Her methodology not only addresses individual needs but also emphasizes the importance of fascia and miofascial lines in supporting effective and safe yoga practices.

Liz Heffernan

E-RYT 500, C-IAYT, MA, Founder of Soma Yoga Institute

Liz Heffernan, E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist. She draws from decades of personal yoga practice, 25 years of teaching, and extensive training in Hatha and Vinyasa yoga through a variety of lineages including Kripalu, Integrative Yoga Therapy, Ashtanga Yoga, and Anusara. She currently directs and leads yoga teacher training programs, continuing education, and workshops in worldwide locations, provides unique one-to-one mentoring for yoga teachers wishing to improve their skills and delivery, instructs daily yoga classes and offers private therapeutic sessions.

TESTIMONIALS

I loved the deep immersion into yoga. Being in an intensive program allowed me to step away from my life and dive deeper into my own practice and build a knowledge base in foundation and alignment. I loved the location in Greece being right by the beach and the food, and the accommodations were all perfect!  I liked how we broke down the poses step by step and learned the alignment for each part of the body.  I absolutely love Liz and her team and would love to train with them again. --Stephanie Maialetti

This program was so rich and never boring. Every day I was excited to wake up to discover the next class focus, whether it be Ayurveda, chakras, or a alignment! I loved the support of our daily practices and the 8-fold path of Patanjali’s Yoga Sutras we were introduced to. This immersion showed me that yoga is the best way to calm my mind, and I learned so many techniques I am excited to continue to practice. I am so grateful for all of the love, unwavering positivity, support, heartfelt joy, respect, and professionalism. --Patrizia Trojani Poggi

This retreat experience completely changed the way I look at yoga and my practice, and even my life. Very transformational and incredible! I loved the atmosphere created, it was so inviting and compassionate while also balancing professional vibe. The location in Greece, amazing teachers and schedule were wonderful.  I don’t think I fully understood the impact this practice could have on someone prior to this immersion retreat. I found the exploration of the Yoga Sutras and the wisdom they have to offer particularly impactful. – Becca Freer

Day Off Activities

Traveling to Greece is a captivating experience. The unique culture, ancient history, and breathtaking landscapes will amaze you.

Nearby the yoga retreat, you will find countless opportunities to enjoy all that Greece has to offer. Explore the natural beauty of Evia with activities like swimming, hiking, and boat trips. Discover the charming villages of Karystos, Agios Apostoli, or Zarakes. Experience a boat trip in the Aegean Sea and a relaxing tour inside caves with stalactites.

If you have not yet had a chance to visit Greece, you won't be disappointed. It is a safe travel destination for solo travelers and beckons nature enthusiasts with its unparalleled natural beauty and calm azure waters of the Aegean Sea.

Highlights of the Immersion Experience

IN THIS IMMERSION, YOU'LL ENGAGE IN A VARIETY OF YOGA LEARNING EXPERIENCES

YOGA POSTURES

  • Learn how to do yoga poses with alignment and healthy biomechanics to ensure safe and effective practice.

  • Deepen your practice and explore yoga poses across all categories including standing poses, hip openers, forward bends, backbends, twists, inversions, and balancing poses.

  • ALL BODIES and all ages 18 - 70+ and beyond are welcome. Variations and modifications offered for beginners to advanced.

REVOLUTIONIZE YOUR PRACTICE

  • In a typical 60 minute class there is not time to go in-depth with how to do the poses and with details on alignment. Learn skills to keep your body safe for a lifetime of yoga.

BEYOND THE POSTURES

  • Practice Breath Awareness & Pranayama to harness the power of your breath to calm the mind and invigorate the body.

  • Engage in meditation and contemplation practices that transform limiting thought patterns and cultivate a life-affirming mindset.

  • Develop a regular meditation practice to regulate your nervous system and invoke clear seeing.

  • Dive into the philosophical wisdom of Yoga including: Ayurveda, Patanjali's Yoga Sutras, and the Chakra System to enrich your understanding of yoga’s holistic benefits.

EXPERT INSTRUCTORS

  • Our Faculty are highly experienced C-IAYT Yoga Therapists and E-RYT 500 certified teachers, they bring over 25 years of experience each to guide you safely through the practices.

Daily Schedule

6:00 AM: Silent Morning Tea or Coffee

6:30 AM-7:30 AM: Gentle Movement, Breath Practices, and Meditation

7:30 AM: Breakfast

8:30 AM-10:00 PM: Alignment Lesson & Pose Study

10:00 AM-12:00 PM: Active Yoga Practice

12:30 PM: Lunch

1:30-4:45 PM Off to hike, swin and catch up on rest.

4:45 PM-6:00 PM: Yoga Practice to Down Regulate your Nervous System: Restorative/Yin/Somatics/Yoga Nidra Practice

6:00 PM: Dinner

7:00 PM: Optional talks on yoga philosophy and history

This structured schedule is designed to give you a full day of learning and practice, with time to reflect, rejuvenate, and integrate your experiences.

YOU Deserve this!

What's Included

Comfortable housing for 13 nights/14 days

Transportation to and from the Athens Airport (ATH) to the retreat center and back on the group shuttle.

Three healthy meals per day

Daily yoga practices including vinyasa, hatha, restorative and yin yoga

Comprehensive yoga lessons covering alignment, anatomy, and philosophy

Daily room service

Boat trip in Aegean Sea and a relaxing tour inside caves with stalactites (with an inflatable boat) or a nature hike to a nearby traditional villlage

A rejuvenating 60-minute massage session designed to nourish both body and mind, leaving you refreshed and revitalized.

Private One-on-One Yoga Therapy Session with a C-IAYT Yoga Therapist

Take Home a 60 minute yoga practice specifically designed for your unique needs and goals

Meals

The chef at Evia Silence Retreat prepares delicious, high quality food using only the finest of local produce and ingredients. The meals are Vegetarian Mediterranean - Greek Cuisine and include breakfast, lite-lunch and dinner. Their menu includes a healthy and plentiful variety of salads, fruits, soups, main dishes, breakfast items include eggs, cheese, coffee, tea and much more. Vegan options are available.

Accommodation & Prices

All Inclusive Prices

All units are air conditioned with en-suite bath. Some units have a terrace and/or balcony with sea or mountain views. Wifi available.

Quad Room Rate $3497 USD or 3253 Euros

Triple Room Rate $3997 USD or 3717 Euros

Double Room Rate $4597 USD or 4276 Euros

Single Room Rate $5697 USD or 5297 Euros

Payment plan options now available through Afterpay

*Please reserve at least 60 days prior to program start date to ensure a space in this course.

Your all inclusive price includes housing in your selected room choice, three healthy meals per day, airport transport from the Athens (ATH) Airport, daily yoga practices and lessons, an excursion activity, a rejuvenating massage, a private 1-on-1 yoga session with a yoga therapist, and a take home yoga practice designed specifically for you.

Payment, Deposit and Refund Policy

A $500 USD deposit will reserve your space and will be applied to the full tuition price listed. Deposits, tuition, and housing payments minus a 10% processing fee, are refundable up to 30 days prior to retreat start date. The 10% processing fee will apply to all refunds and this fee covers credit card charges and administrative processing fees.

50% of your remaining payment is due three months prior to the start date of the program or within two weeks of registering and your final payment is due no later than one month prior to the program start date. If you would like to discuss alternate arrangements or a payment plan, please feel free to contact us directly and we would be happy to work something out. Ask about our buy now and pay later option through Afterpay, available for those in United States, Canada, United Kingdom, Australia and New Zealand.

Fee-free transfers for documented health/emergency situations: If cancellation is necessary prior to the first day of the program due to documented health or emergency situations, a person's deposit and tuition will be fully transferable to a future program with Soma Yoga Institute/Retreats. In all other circumstances, due to the logistics involved in planning residential programs in retreat settings, we regret that we are unable to issue deposit/tuition/housing refunds 30 days or less prior to program start date. No refunds are issued on or after the program start date for any reason.

It's More Than a Retreat - It's a Journey of Self Discovery

This 14-day immersion is more than just a retreat; it’s a journey of self-discovery, growth, and empowerment through the practice of yoga. Our experienced and passionate instructors are dedicated to providing a supportive, nurturing environment where you can explore yoga deeply and safely. Come with the intention to learn, grow, and transform, and leave with a deeper connection to yourself and your practice.

Spaces are limited to ensure a personalized experience, so reserve your spot today and prepare to embark on a transformative journey!

Any Questions?

Reach out anytime:

[email protected]

We are also happy to schedule a phone/zoom/WhatsApp/FaceTime appointment

Frequently Asked Questions

Your Questions Answered

What experience do I need to be eligible to participate?

Our groups are comprised of a wide variety of students; some are beginners, others experienced practioners. We love diverse groups and we have variations for everyone. Our particpants range in age from 18 - 70+. Everyone comes because they want to dive more deeply into the therapeutic approach.  All of our students, from beginners to advanced, learn a tremendous amount. If you love yoga and want to learn more to improve and deepen your practice, we welcome you to join us. 

Do I have to be able to do a handstand (or any pose) to take this program?

Absolutely not. All students, regardless of their physical ability or proficiency in the poses are encouraged to attend. Yoga is a journey and not a destination. Therefore all students are encouraged to begin where they are and take the modifications that they need to create health and safety in their body and mind. In fact, a diversity of abilities and body types in the group provides a rich, fertile ground for the teaching-learning environment. Please note: if you have medical considerations please check with your health care professional about the practicality and safety of attending an active yoga intensive.

How do I get to the retreat location?

We provide free shuttle service from the local airport to the retreat and back on the group shuttle as part of our all inclusive pricing. Once you register we will send you a Welcome Letter with all the specifics so you can arrange your flights. Our Peru program uses the Cusco (CUZ) airport, Costa Rica programs use the Liberia (LIR) airport and the Greece programs uses the Athens (ATH) airport. Typically we have a few shuttles leaving around 11am and 2:00pm from these locations but reach out to [email protected] for specifics anytime.

What is your deposit and refund policy?

A $500 USD deposit will reserve your space and will be applied to the full tuition price listed above. Deposits, tuition, and housing payments minus a 10% processing fee, are refundable up to 30 days prior to retreat start date. The 10% processing fee will apply to all refunds and this fee covers credit card charges and administrative processing fees.50% of your remaining tuition payment is due three months prior to the start date of the program or within two weeks of registering and your final tuition payment is due no later than one month prior to the program start date. If you would like to discuss alternate arrangements or a payment plan, please feel free to contact us directly and we would be happy to work something out. Ask about our buy now and pay later option through Afterpay, available for those in United States, Canada, United Kingdom, Australia and New Zealand.

Fee-free transfers for documented health/emergency situations: If cancellation is necessary prior to the first day of the program due to documented health or emergency situations, a student’s deposit and tuition will be fully transferable to a future program with Soma Yoga Institute/Soma Immersion Retreats. In all other circumstances, due to the logistics involved in planning residential programs in retreat settings, we regret that we are unable to issue deposit/tuition/housing refunds 30 days or less prior to program start date. No refunds are issued on or after the program start date for any reason.

What is the difference between an immersion-retreat and a retreat?

We view a retreat as a relaxed getaway, where you might enjoy one or two yoga classes a day, providing a refreshing break from daily life. In contrast, an immersion-retreat offers a much deeper experience. It's an opportunity to fully dive into the study of yoga, going beyond the surface to truly understand and integrate its principles. In an immersion-retreat, you'll explore the therapeutic benefits of alignment, learning how to bring stability, ease, and longevity to your practice. Beyond the physical, you'll also delve into the transformative power of breathwork, meditation, and yoga philosophy, unlocking the potential for radical health and well-being. This experience is designed for those who wish to take their practice to the next level. What's more, the immersion balances in-depth study with ample time to relax and unwind, allowing you to rejuvenate and absorb what you've learned. You'll have the space to ask questions, explore new concepts, and refine your poses in a supportive environment. It's a journey that not only deepens your practice but also cultivates lasting wellness, health, and a sense of inner peace.

I am actually a yoga teacher already but wish to immerse in this course to both deepen my own practice and inspire my teaching. Is this retreat appropriate and are Yoga Alliance CE credits available?

Absolutely, we often have yoga teachers join us and you will feel right at home. You will love the practices, the community and what you learn will in fact inspire your teaching. We can offer up to 80 CE credits for Yoga Alliance as well.

I thought of doing a yoga teacher training but I wasn't sure if I was ready for that step, is this a good place to start? What if I want to become a yoga teacher after the course has ended?

Yes, this is a great place to start. Your attendance in this immersion-retreat will help you dive deep and determine if yoga teaching is right for you. At the same time you will be amazed at how a 2 week immersion can help you recharge, re-energize and deepen in yoga. This is a true gift of healing and wellbeing to give yourself. Here at Soma Yoga Institute we have been leading yoga teacher trainings for over a decade. Some of the hours you gain here with us can be applied to a future yoga teacher training course with Soma Yoga Institute. Get in touch if you want to chat more about this.